This course has been, without exaggerating, life changing for my yoga!
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I learned how the body works, how muscles influence each other, work together, and how to use them in asanas not to hurt ourselves, be comfortable, and create a space for inner introspection.
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This is not an ordinary alignment course… There were many “WOW” and “AHA” moments… This knowledge helps me enormously with my own practice and as a yoga teacher.
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This course should be compulsory for every yoga practitioner and yoga teacher.
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As a yoga teacher I realized I still had gaps about alignment and anatomy, and this course filled the gap perfectly. With applying this knowledge, being in asanas feels more comfortable, with no tension or pain, being able to stay for longer and with ease.
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Oren’s knowledge is fantastic, and the way he teaches is beautiful.
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I could not recommend this course enough! Thank you a million!
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Jitka Andrlova, Yoga Teacher, England
“This course is MUST for all yoga teachers, so they can lead their students safely and effectively"
Darina Samuelova, Yoga Teacher
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Oren not only shares an immense amount of knowledge, but also gives you the chance to embody it through direct experience.
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For me it was amazing to deepen my yoga practice, heal my own body and help other people
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Verena Ledig, Yoga Teacher, Germany
I had many "A-HA!" moments in regard to my practice during this course…
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Oren teaches in a wonderful way, and pays attention to everyone…
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I feel more confident and competent in my practice and my teaching.
I highly recommend the course with Oren to anybody who takes their practice and teaching seriously.
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Nancy Huettig, Yoga Teacher, Thailand
The course helped me connect more to my body and understand where my limitations originate from...
It was an intense and informative course which is essential for yoga teachers or people who would like to deepen their practice.
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Oren’s approach is very open, patient and relaxed, and he relates the physical exercises to yoga philosophy.
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I felt improvement in my practice during the course and now I have a much better understanding of many different tools.
Thank you so much for sharing your knowledge openly and patiently
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Gigdem Evcioglu, Yoga Teacher, Turkey
Although I have practiced yoga for 15 years on a regular basis, this course has had fantastic benefits for me.
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We learned how the muscular, skeletal and fascial systems work in union, and how it affects us doing asanas.
Oren showed us how to activate muscles individually, in order to prevent injury and increase stability.
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Oren does not neglect the meditative, spiritual aspect of yoga: If the physical body is safe, stable, strong and flexible then we are able to relax into the asana and interiorize, connect to the spiritual practice of yoga.
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I truly believe this course is for all yoga teachers or practiced yogis that wish to master their individual practice and transmit this to their students.
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Chirag Seargant, Yoga Teacher, England
This course should be mandatory for every person who practices yoga or wishes to be a guide of yoga.
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My body is ever so thankful…
Constant low back pain is quickly subsiding in only 10 days of Oren’s training.
Tara Wlison, Yoga Teacher, Canada
This course is MUST for all 200h yoga teachers so they can lead their students safely and effectively.
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I feel more confident to go into my yoga teaching world now, and keep educating people how to practice safely according to their needs.
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I had some anatomy knowledge, but Oren helped me to apply it to asanas... I have discovered weaknesses in my own body and now I am able to address them, and use many exercises that Oren suggested.
I’ve particularly enjoyed Oren’s knowledge and fusion of osteopathy, craniosacral and alignment all at the same time.
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Whether you are teacher, practitioner, or you simply struggle with your body and want to learn how to use it correctly,
this course is a MUST for you.
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Darina Samuelova, Yoga Teacher, England