Yoga, Anatomy & Alignment Course
​
for yoga teachers and dedicated practitioners
50 hour course of exploring of your body
​
​​
-
Align your asanas individually in a way that is correct for your own body
-
Learn anatomical and bio-mechanic principles that will change your yoga practice for good
-
Experience everything you learn directly in your own body
​
Investing in your health and practice
​
This course is a golden opportunity to understand what you need to focus on in your practice so you can prevent pain and injury, strengthen your weak spots, and grow stronger and healthier.
​
Even experienced yoga teachers have gotten more intimate with their bodies, realized what their own weaknesses and imbalances were, and learned how to correct them.
Investing in your students and your teaching
-
Understand how to recognize potential setbacks and risks in your students' practice
-
Guide your students safely and responsibly by understanding their weak spots
-
Help your students understand what they need to work on individually and how they can align their bodies in a way that is therapeutic for them
10 Things you will get from this course
(and 4 things you won't)
You will:
​
-
Feel the connections between different body parts and learn, by direct experiencing,
how they influence each other
-
Learn how to correct your own pattern of muscular imbalance
-
Understand how to implement simple anatomical and bio-mechanical principles to all postures
-
Learn about fascia and fascial lines and understand their influence on movement and stability
-
Develop stability and comfort in postures and learn how to teach your students to do the same
-
Learn to recognize students who are prone to injury and learn how to help them
-
Develop awareness of different physical structures your students have
and how they can create alignment difficulties
-
Learn proper alignment that allows students to relax even in the most complex postures
-
Feel the deep effects of personally-oriented alignment on mental and emotional states
-
Gain confidence in your ability to teach yoga with a deep perspective about the human body
You will NOT:
-
Learn anatomy through books or dry lectures -
Instead, you will learn it through your own body
-
Memorize instructions of alignment for each posture -
Instead, you will understand anatomical principles
you can implement in each and every posture there is
-
Stretch as far and deep as you can -
Instead, you will be taught cues that direct you
to listen to the limits of your body
-
Hear the phrase: “Listen to your body” -
Read my blog if you want to know why...
“This course is MUST for all yoga teachers,
so they can lead their students safely and effectively"
Darina Samuelova, Yoga Teacher
“This course has been, without exaggerating,
life changing for my yoga!”
Jitka Andrlova, Yoga Teacher
​
“I feel much more confident and competent
in my practice AND in my teaching”
Nancy Huettig, Yoga Teacher
Oren Dotan, D.O, is an experienced osteopath specializing in yoga injuries. Being a dedicated yogi for over 15 years, Oren has lived in yogic communities and treated hundreds of cases of yoga injuries.
Throughout the years, he has developed a deep understanding as to why yoga injuries happen and how to prevent them. In this course, he integrates his vast anatomical knowledge with his diverse clinical and yogic experience, passing this precious combination onto yoga teachers who want to take their skills to the next level.
About the teacher
When he is not teaching and practicing yoga, Oren also teaches osteopathy worldwide and at the Israeli Institute of Osteopathy.
“I started implementing Oren's knowledge
and some pains have started to disappear already!”
​
Shane Chirag Sargeant , Yoga Teacher
“I feel much safer myself doing yoga...
I recommend it most highly!”
Laura Schikkerfling, Yoga Teacher
“Now I feel much more confident
to teach others!”
Tamara Martinez, Yoga Teacher
SAVE MY PLACE!
​
Pay $150 today, and the rest upon arrival
UPCOMING COURSES:
Koh Phangan, Thailand
9-19 January 2018
The course will be held at Koh Phangan, a magical island with a Yogis town called Sritanu - full of white-sand beaches, healthy restaurants, tropical fruit stands and events for a conscious Yogi community (from ecstatic dance to singing circles at the sunset).
The course will be taught at Jaran's, a beautiful yoga hall with view to the tropical forests and mountains.
​
Itinerary
​
Lessons will be given at comfortable hours in order to give the students an opportunity to rest, assimilate the teachings and enjoy sunsets and night activities in this special yogic community.
​
January 9-14th:
10:00 to 12:30 - Morning session
12:30 to 14:00 - Lunch break and rest
14:00 to 16:30 - Afternoon session
January 15th: Rest, assimilate the teachings, enjoy the beach :)
​
January 16-19th:​
10:00 to 12:30 - Morning session
12:30 to 14:00 - Lunch break and rest
14:00 to 16:30 - Afternoon session
What do we get?
- Upon signing up, students get informational videos about basic anatomical concepts to help them get ready for the course.
- Upon arrival, students get a comprehensive 60 page Manual, to assist them in their studies and later on in their teaching.
​
- During the course, Oren uses a special 3D software that assists in visualizing the main anatomical structures relevant for yoga.
​
- Upon completion, students get a certificate and free access to guidance from Oren.
Investment: only 760$ !
​
Places are limited!
To ensure your place, register NOW for only $150
This is a non-refundable registration fee to save your place in the course.
The rest will be payed upon arrival.
SAVE MY PLACE!
​
Pay $150 today, and the rest upon arrival
